Thursday, September 18, 2014

Eggplant Meatballs

Having a freshly cooked pot of beautiful Rancho Gordo Christmas Lima Beans, I was looking for ways to put it to use right around the same time as I came across a recipe from Mark Bittmans VB6 cookbook for Eggplant Meatballs.


I've adapted it only by substituting the white beans called for in the recipe with the Christmas Lima Beans, and I think it came out really great.  It is basically an eggplant and bean mixture held together by breadcrumbs.  The described cauliflower variation, in place of eggplant, sounds like another option worth trying.


The eggplants at my farmers market was not very big, so I opted to use two.  Beans were cooked the day before and ready to go.


No need to dice the eggplant, the skin adds some texture and color, and besides will get chopped up in the food processor.


Finely diced onion and some fresh parsley.  I also added a dash of red pepper flakes.


Eggplant gets sauteed until tender.  It works best to let the eggplant brown a bit, then add a splash of water, and put the lid on the pan to have it steamed and cooked through. Give it a few stirs and by the time the water has evaporated, the eggplant will be done.


The recipe instructs you to make 12 balls of 2" diameter, but I think smaller balls are better.  Mine was probably just around golf ball size and I would not go bigger.  Since there is no pan frying, as it is oven baked, there is no added oils, and they firmed up well, with a delicate interior and some nicely browned sides.

Half of the balls did not get served and are now happily frozen in a sealed ziplock bag ready and on hand to turn into a no effortless dinner, especially if paired with store bought marinara sauce and fresh pasta that barely takes more than a couple minutes to cook.

I do not see any reason why this would not work well in flat burger patty shapes, and may give that a try at some point.



Here is a link to the recipe: Mark Bittman VB6 Eggplant meatballs


Sunday, June 22, 2014

Canning Apricot Chutney


I took my first foray into canning.  Growing up my grandma and mom were always cooking jams, jellies, mustards and the like and canning the results, but I've never canned anything all by myself.  That is, until this week when a colleague gave me a big bag of freshly picked apricots from a tree in his backyard.  It was too many to consume as is, and some were not quite ripe yet.  I stashed them in the refrigerator for a couple days while I went scouring for an apricot chutney recipe, shopping for canning jars and collecting a couple items missing from my pantry.


The link to the recipe I used is below, with just one minor adjustment - I added a fresh chilli pepper and increased the cayenne because I like my chutney hot and spicy.  I think the result is pretty good and I'm quite happy that the entire project went smoothly, without any bottles exploding and all forming a good seal.  It is such a fun project and I'm already planning my next canning mission.
 

First step is pitting and chopping the apricots, onion, red pepper and chilli. Then measuring out all the ingredients and into the big pot it goes.


 The quantity of spices used is pretty small considering the amount of fruit.  I may up it a bit if I ever made this recipe again.


Everything gets added to the heavy pot and cooked until the consistency is right.  This took about 1 hour 15 minutes for me and determining when the consistency was just right was about the most difficult part of the entire process.  I started testing after about 50 minutes, but wanted it to more firm than runny, I was looking for a consistency similar to preserves.  Also nearly burned it toward the end - one got to keep a close eye and stir frequently toward the end of the cooking process.


Meanwhile the jars and lids were boiling away in a big pot of water to get sterilized and warmed for the filling part.  Then the filling of jars and putting lids on.



Then all the bottles go back into the boiling pot of water. This is the "water bath canning method". The recipe called for 15 minutes of boiling.  Here are the bottles happily boiling away.  I don't have a canning pot or canning rack, so just put a small kitchen towel on the bottom of my stock pot to keep the jars from touching the direct heat or bouncing around on the surface of the pot.  It seemed to work just fine.


Warm bottles then are removed out of the water bath and set on a rack for cooling.  It is supposed to sit for 12-24 hours without being disturbed so that the vacuum can get created and a safe seal happen.  I could hear each of the lids "ping" as the seal occurred.  It is a good sounds and an indication of a good seal.


The next day, I checked the seals by removing the bands and making sure the lid has attached firmly to each of the jars.  Added some labels and done!


So what do one do with chutney?  Most commonly the way I grew up in South Afica, we would have it with meat like sausage or lamb or lasagna, etc.  These days I don't eat meat, but still enjoy it with certain savory dishes, or things like veggie burgers.  It is also great served with a cheese plate - will pair really well with a hard cheese like an aged cheddar.  Grilled cheese with chutney - on my menu soon for sure.

This is the recipe I used:

http://www.canadianliving.com/food/apricot_and_golden_raisin_chutney.php